Our Journal

Aesthetics Insights & Stories

Treatment guides, training news and expert advice from the Angel White team across our Littlehampton & Hove clinics.

All Aesthetic Aesthetic Training Anti-Wrinkle Treatments Body and Face Contouring Clinic Information Face and Jawline Treatments Lip Treatments Patient Advice Skin Treatments Treatments Wellness Treatments

Treatments

Anti-Wrinkle Injections vs Profhilo: Which One Should You Start With?

Choosing between anti-wrinkle injections and Profhilo? The right first injectable depends on your main concern. Anti-wrinkle injections target expression lines like forehead wrinkles and crow’s feet, while Profhilo improves hydration, skin texture and firmness. Discover the key differences, who each treatment suits best, and how to decide which option is the ideal starting point for natural-looking results.

Angel White Jul 2, 2026

Treatments

Lip Filler Swelling: How Long It Lasts and When to Worry

Lip filler swelling is a normal part of recovery, usually peaking within 24–48 hours before gradually settling over 10–14 days. This guide explains the day-by-day healing timeline, what's considered normal, how to reduce swelling, and the warning signs that need prompt medical advice so you can recover confidently after your treatment.

Angel White Jul 1, 2026

Treatments

How Much Filler Do First-Time Lip Patients Actually Need?

Most first-time lip filler patients only need 0.5ml to 1ml for natural-looking results. This guide explains the difference between 0.5ml and 1ml, how practitioners decide the right amount based on your lip anatomy and goals, and why a conservative, buildable approach often delivers the most balanced and long-lasting outcome.

Angel White Jun 30, 2026

Treatments

Lip Filler Aftercare: The 7 Things to Avoid in the First 24 Hours

Learn the essential lip filler aftercare tips for the first 24 hours. Discover the 7 key things to avoid, including alcohol, exercise, heat, makeup, kissing, and straws, to help minimise swelling, reduce bruising, and support a smooth recovery. Plus, find out what's normal after treatment and when to contact your practitioner.

Angel White Jun 29, 2026

Treatments

Russian Lip Filler vs Classic Lip Filler: Which Suits a Natural Look?

Compare Russian lip filler vs classic lip filler to discover which technique creates the most natural-looking results. Learn the differences in shape, volume, injection technique, healing, suitability, and who each treatment is best for. Find out how to choose the right lip filler based on your anatomy, facial proportions, and aesthetic goals.

Angel White Jun 27, 2026

Treatments

Polynucleotides for Hair Loss: The Treatment Quietly Gaining Ground in 2026

Discover how polynucleotides for hair loss are emerging as a regenerative treatment in 2026. Learn how polynucleotide scalp injections may support scalp health, follicular function, and hair quality, who may be suitable, how they compare with PRP, and why consultation-led treatment is essential for achieving realistic expectations and personalised hair restoration plans.

Angel White Jun 26, 2026

Treatments

What are Polynucleotides and are They Right for Your Skin?

Discover what polynucleotides are, how they work, and whether they’re right for your skin. Learn how these regenerative injectable treatments support hydration, collagen production, tissue repair, and under-eye rejuvenation for natural-looking, long-term skin improvement. Explore the benefits, suitability, treatment process, and how polynucleotides compare with skin boosters and Profhilo.

Angel White Jun 25, 2026

Treatments

Polynucleotides Aftercare: A Day-by-Day Recovery Guide

Learn what to expect after polynucleotide injections with this day-by-day recovery guide. Discover how to manage swelling, bruising, and temporary bumps, what activities and skincare to avoid, when to return to your normal routine, and the signs that may require practitioner review. Includes expert aftercare advice for under-eye polynucleotide treatments and realistic recovery timelines from day 0 to day 14.

Angel White Jun 24, 2026

Treatments

Polynucleotides vs Lumi Eyes: Which Is Better for Dark Circles?

Wondering whether Polynucleotides or Lumi Eyes are better for dark circles? This guide explains the key differences, benefits, longevity, and suitability of each treatment. Learn which option may work best for thin, crepey under-eye skin, tired-looking eyes, fine lines, dehydration, pigmentation, or tear trough concerns, and how a consultation-led approach can help achieve the best results.

Angel White Jun 23, 2026

Aesthetics Insights & Stories

Anti-Wrinkle Injections vs Profhilo: Which One Should You Start With?

Lip Filler Swelling: How Long It Lasts and When to Worry

How Much Filler Do First-Time Lip Patients Actually Need?

Lip Filler Aftercare: The 7 Things to Avoid in the First 24 Hours

Russian Lip Filler vs Classic Lip Filler: Which Suits a Natural Look?

Polynucleotides for Hair Loss: The Treatment Quietly Gaining Ground in 2026

What are Polynucleotides and are They Right for Your Skin?

Polynucleotides Aftercare: A Day-by-Day Recovery Guide

Polynucleotides vs Lumi Eyes: Which Is Better for Dark Circles?

Angel White

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